LittleMama18's Journal, 25 June 2014

Figured it would be worse so 8.4 pounds isn't so bad. All the celebrations for birthdays and graduations are done, as well as the memorial service for my dad, so now it is time for a major cleanse and regrouping to get back on track.
160.8 lb Lost so far: 54.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2014:
200 kcal Fat: 7.00g | Prot: 18.00g | Carb: 17.00g.   Breakfast: Phood Phood. more...
on diet LittleMama18's own diet   gaining 0.6 lb a week


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