Tetsuhana's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
271.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2014:
1883 kcal Fat: 79.95g | Prot: 54.07g | Carb: 248.69g.   Breakfast: Gala Apples. Lunch: Honeydew Melon, Oranges, Au Bon Pain Fresh Pineapple, Grapes, Macaroni or Noodles with Cheese. Dinner: Totino's Combination Crisp Crust Party Pizza, Raisin Bran. Snacks/Other: Snack Cracker. more...
3737 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, Swimming (slow) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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