Weigh In record (no journal entry) for 04 March 2011
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141.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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582 kcal
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Fat: 18.56g | Prot: 32.55g | Carb: 68.67g.
Breakfast: milk, Fat Free Multi-Grain Wheat Bread, Cage Free Large Brown Eggs. Lunch: crisco extra virgin olive oil, grated parmesan cheese, ronzoni smart taste. Snacks/Other: water, Activia Light Fat Free Strawberry Yogurt. more...
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losing 2.6 lb a week
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