Juliani's Journal, 24 June 2014

Weigh In record (no journal entry) for 24 June 2014
150.9 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2014:
783 kcal Fat: 31.48g | Prot: 57.82g | Carb: 79.69g.   Breakfast: GNC Max Protein, Market Pantry Frozen Mango, Dole Frozen Strawberries, Watermelon. Lunch: Lemon Juice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Trader Joe's Shaved Grana Padano Parmesan. Snacks/Other: Trader Joe's Just a Handful of Raw Almonds, Fruit Salad (without Citrus Fruits). more...
on diet Herbalife   gaining 0.4 lb a week



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