shwilson24's Journal, 24 June 2014

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Weigh In record (no journal entry) for 24 June 2014

231.4 lb Lost so far: 63.8 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 24 June 2014:

711 kcal

Fat: 30.28g | Prot: 40.43g | Carb: 70.47g. Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: El Monterey Corn Tortilla Chicken Taquitos. Snacks/Other: Chocolate Chip Cookie. more...

3055 kcal

Activities & Exercise: Eliptical - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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shwilson24's Journal, 24 June 2014

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