Weigh In record (no journal entry) for 24 June 2014
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309.0 lb
Lost so far: 27.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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719 kcal
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Fat: 32.72g | Prot: 37.28g | Carb: 69.50g.
Breakfast: Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Cracker Barrel Extra Old Cheddar Cheese. more...
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gaining 0.4 lb a week
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