|
Went to Texas Roadhouse for dinner and did NOT eat a roll!
Diet Calendar Entry for 23 June 2014:
|
1693 kcal
|
Fat: 118.77g | Prot: 98.37g | Carb: 73.36g.
Breakfast: Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Blackberries. Lunch: Snak Club Raw Almonds, Deli Sliced Ham, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Borden Shredded Cheddar Cheese, Mushrooms, Olive Oil, Sweet Red Peppers, Earthbound Farm Romaine. Dinner: Carrots, Cooked Broccoli (Fat Not Added in Cooking), Perkins Restaurant Green Beans with Bacon, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...
|
|
 Comments
That's what it takes good old "Willpower"...congrats.
23 Jun 14 by member: Re-energize
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frenchie57's weight history
|