Gabro1986's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014

153.2 lb Lost so far: 0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2014:

329 kcal

Fat: 17.27g | Prot: 22.44g | Carb: 22.32g. Breakfast: Mozzarella Cheese, Apples. more...

3039 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, gym - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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Gabro1986's weight history