Weigh In record (no journal entry) for 23 June 2014
|
190.1 lb
Lost so far: 6.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2014:
|
100 kcal
|
Fat: 3.00g | Prot: 14.00g | Carb: 0.00g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Egg Beaters Southwestern Style Egg Whites. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bradeu's weight history
|