GracieLouFreebush's Journal, 23 June 2014

195.5 lb Lost so far: 0 lb.    Still to go: 195.5 lb.    Diet followed reasonably well.

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685 kcal

Fat: 31.50g | Prot: 36.50g | Carb: 67.00g.   Breakfast: Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Cowboy Original Crust Pizza (Family). more...

2253 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...