BMotor63's Journal, 22 June 2014

I can't even bring myself to put my current weight down! I was doing so good! I was even at 154.5! Then I totally lost control! I kept thinking this will be the last "pig fest", but low and behold the next meal or the next day had it's own. Has anyone have some good ideas how to fight through these things. I could really use the advise! I hope everyone is doing well! :)
160.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



BMotor63's weight history


BMotor63's Recent Activity

BMotor63's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 updated their Food Diary.
bryophyte recorded a Weight Entry at 180.5 lb.
Cynthia Norris supported 859klm's Journal Entry.
misskathie updated their Food Diary.
Gay12 recorded a Weight Entry at 133.0 lb.
kimberliefielding supported adefwebserver's Journal Entry.
Prestigejan recorded a Weight Entry at 171.0 lb.
RugbyHog78 recorded a Weight Entry at 328.4 lb.