MeganNW's Journal, 22 June 2014

135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 45.63g | Prot: 58.13g | Carb: 125.85g.   Breakfast: Soy Milk, Coffee with Sugar, Oscar Mayer Light Hot Dog Wieners. Lunch: Crystal Louisiana's Pure Hot Sauce, Heinz Tomato Ketchup, Publix Southern Style Potato Salad, Port Side Fish Sticks. Dinner: Mixed Vegetables (Frozen), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: 1% Fat Milk, Pillsbury Sugar Cookies. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...