Weigh In record (no journal entry) for 22 June 2014
Diet Calendar Entries for 22 June 2014:
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1332 kcal
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Fat: 28.29g | Prot: 60.68g | Carb: 220.74g.
Breakfast: Chocolate Syrup, Milk (Nonfat with Added Vitamin A), Whole Wheat Bread, Tuna Salad with Egg. Lunch: Watermelon. Dinner: Milk (2% Lowfat with Added Vitamin A), Chocolate Syrup, Watermelon. more...
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2828 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours, Housework - 15 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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