mhammo's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014
233.9 lb Lost so far: 0 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.
on diet mhammo's own diet   losing 0.4 lb a week

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mhammo recorded a Weigh In at 237.0 lb.

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