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Well it looks like I've gotten lax in my weightloss goals and I've started going in the wrong direction. So it's time to get it together and start working for it again. I'm looking to lose around 30lbs by the middle of June. Let's just say I like to set lofty goals :)
Diet Calendar Entries for 03 March 2011:
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1436 kcal
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Fat: 49.59g | Prot: 73.32g | Carb: 186.54g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Smart Flavors Reduced Fat Sour Cream and Onion, Ham & Cheddar. Dinner: Crackers, 100% Whole Wheat Sandwich Rounds, Deli Mustard, Fat Free Mayonnaise, Kosher Dill Sandwich Slices Pickles, 2% Milk American Cheese Singles, Tuna in Water (Canned). Snacks/Other: Diet Ginger Ale, Real Fruit Bites - Apple Chunks, Sugarfree Spearmint Gum, Simply Jif Creamy Peanut Butter, Apples. more...
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2526 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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