Lilly4516's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014
210.2 lb Lost so far: 16.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:
2222 kcal Fat: 122.75g | Prot: 80.50g | Carb: 219.25g.   Breakfast: Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Smokehouse Brisket, Curly Fries (Small), Honey Mustard Dipping Sauce. Dinner: French Fries (Small), Dave's Hot 'N Juicy 1/4 lb. Single. Snacks/Other: Toasty Crackers with Real Peanut Butter, Pretzel Sticks, Vienna Sausage. more...
2623 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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