M4MMC's Journal, 03 March 2011

I am starving!!!!!!

Diet Calendar Entries for 03 March 2011:
1285 kcal Fat: 50.59g | Prot: 81.22g | Carb: 132.08g.   Breakfast: water, banana, latte, flapjack. Lunch: cheese, salad, frittata. Dinner: green beans, chicken stuffed with spinach, peas. Snacks/Other: marshmallows, cranberry juice, chocolate almond, chicken thigh. more...
2504 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Driving - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Sitting - 2 hours, Desk Work - 1 hour, Housework - 15 minutes, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 50 minutes, Standing - 1 hour. more...

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