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Hooray!
Lost another 1lb :)
I ate a lot of asparagus on the PV day yesterday and it seemed to help a lot! I drank a lot of water to keep hydrated :)
Although I'm on nights, and I'm very tired, I still did 15 minutes of hula hooping today, although I felt to tired to do my usual 1 hour of yoga
Kitty
xx
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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