kjacks82's Journal, 20 June 2014

I may not WANT to do squats and lunges every day, but I love seeing the change in my body when I do them!!
146.4 lb Lost so far: 7.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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Make sure you recover in between workouts. 
20 Jun 14 by member: jparlett

     
 

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