Weigh In record (no journal entry) for 19 June 2014
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323.0 lb
Lost so far: 17.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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513 kcal
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Fat: 20.98g | Prot: 33.56g | Carb: 43.69g.
Breakfast: Wal-Mart Fresh Pineapple, Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Egg. more...
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losing 0.9 lb a week
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Eagles 2012's weight history
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