Eagles 2012's Journal, 19 June 2014

Weigh In record (no journal entry) for 19 June 2014
323.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2014:
513 kcal Fat: 20.98g | Prot: 33.56g | Carb: 43.69g.   Breakfast: Wal-Mart Fresh Pineapple, Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Egg. more...
losing 0.9 lb a week



     
 

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