Weigh In record (no journal entry) for 19 June 2014
|
205.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2014:
|
137 kcal
|
Fat: 8.83g | Prot: 5.64g | Carb: 10.36g.
Breakfast: Rusk Toast, Peanut Butter, Coffee (Brewed From Grounds). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Micalaney's weight history
|