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140.4
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138.2 lb
Lost so far: 5.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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139 kcal
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Fat: 7.95g | Prot: 1.89g | Carb: 17.29g.
Breakfast: Cream (Half & Half) , Metamucil Multigrain Wafers. more...
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steady weight
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