pardno's Journal, 02 March 2011

good luck
180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1176 kcal Fat: 71.80g | Prot: 108.35g | Carb: 19.10g.   Dinner: Beef Steak, french fries, salad dressing, Fish, Mixed Salad Greens. more...
1972 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet pardno's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



pardno's weight history


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

jen82383 recorded a Weigh In at 152.0 lb.
carriejolaue recorded a Weigh In at 188.0 lb.
CatHerder supported AbundateLife's Weigh In.
PattiUnleashed updated their Food Diary.
AbundateLife recorded a Weigh In at 295.8 lb.
MMDuff10 recorded a Weigh In at 143.6 lb.
ShyGuy commented on their Journal Entry.
YellowTrucker recorded a Weigh In at 306.4 lb.