Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bonomomilva1
Journal
18 Jun 14
bonomomilva1's Journal, 18 June 2014
bonomomilva1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2014
135.8 lb
Lost so far:
4.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2014:
1152 kcal
Fat: 27.53g | Prot: 60.64g | Carb: 161.96g.
Breakfast:
Beatrice 0% Skim Milk, Kashi Toasted Berry Crisp.
Dinner:
Fried Calamari, Green Olives, Margherita Pizza.
Snacks/Other:
Hard-Boiled Egg.
more...
1949 kcal
Activities & Exercise:
Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bonomomilva1's weight history
view complete history