Weigh In record (no journal entry) for 02 March 2011
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2011:
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1841 kcal
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Fat: 136.06g | Prot: 123.63g | Carb: 31.45g.
Breakfast: green onion, splenda, Heavy Whipping Cream Ultra Pasteurized, butter, coffee, eggs. Lunch: cucumber, brussel , butter, chicken breast. Dinner: chunky blue cheese dressing, top sirloin, ground, butter, Fried cabbage. Snacks/Other: water. more...
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losing 3.5 lb a week
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