Yé! même avec le party chez Nat
|
131.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
1409 kcal
|
Fat: 70.23g | Prot: 73.83g | Carb: 122.69g.
Breakfast: mcmuffin sausage egg, hash brown, 2coffee, milk in 2coffees. Lunch: hot dog. Dinner: mozza, tofu, brocolli, peppers. Snacks/Other: 2% milk, banana, Whey protein. more...
|
|
1917 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chouette's weight history
|