Chouette's Journal, 02 March 2011

Yé! même avec le party chez Nat
131.8 lb Lost so far: 3.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1409 kcal Fat: 70.23g | Prot: 73.83g | Carb: 122.69g.   Breakfast: mcmuffin sausage egg, hash brown, 2coffee, milk in 2coffees. Lunch: hot dog. Dinner: mozza, tofu, brocolli, peppers. Snacks/Other: 2% milk, banana, Whey protein. more...
1917 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Shopping - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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