tristanl's Journal, 17 June 2014

Maintain Fat Loss Extreme Fat Loss
Monday 3058 2447 1960
Tuesday 2447 1960 1960
Wednesday 3670 2936 2352
Thursday 3058 2447 1960
Friday 2752 2202 1960
Saturday 3364 2691 2156
Sunday 3058 2447 1960

Diet Calendar Entries for 17 June 2014:
2401 kcal Fat: 91.11g | Prot: 199.60g | Carb: 153.11g.   Breakfast: Fried Egg, Cappuccino. Lunch: Marie's Yogurt Dressing - Parmesan Caesar, Mixed Salad Greens, GRILLED CHICKEN SOUVLAKI. Dinner: Brown Rice, Sockeye Salmon. Snacks/Other: Fage Total 0% Greek Yogurt with Strawberry Goji, Nectarines, Blue Diamond Whole Natural Almonds, Fage Fruyo Strawberry, Light Beer. more...
3127 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tristanl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.