Weigh In record (no journal entry) for 17 June 2014
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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216 kcal
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Fat: 4.85g | Prot: 5.76g | Carb: 39.78g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Raspberries, Dr. McDougall's Right Foods Organic Instant Oatmeal. more...
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steady weight
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