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Sick for a week
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1256 kcal
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Fat: 51.54g | Prot: 46.59g | Carb: 155.39g.
Breakfast: Perfect Oatmeal. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Newman's Own Ranch Dressing, Coca-Cola Classic (20 oz), French Fries (Small), Side Salad, Big Mac. Snacks/Other: Strawberries, Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers. more...
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losing 0.9 lb a week
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