Weigh In record (no journal entry) for 17 June 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1130 kcal
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Fat: 42.80g | Prot: 126.36g | Carb: 58.49g.
Breakfast: Нектарины, Простой Йогурт, Овсянка с Фруктами. Lunch: Гречневая Каша, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Гречневая Каша, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Snacks/Other: Протеин. more...
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steady weight
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Eva Ost's weight history
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