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Had a total of 2 shakes and some raw veggies with some water today. Ate some yummy beef stew tonight, bout two cups. I Exercised on the treadmill for 20 minutes....
According to what the site says I am way under my calorie intake for the day,Not quite sure how to eat more without eating the wrong things?
Diet Calendar Entry for 01 March 2011:
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1261 kcal
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Fat: 49.82g | Prot: 86.21g | Carb: 120.82g.
Breakfast: skim milk, Herbalife shake. Lunch: carrots, skim milk, carrots, vegetables, Herbalife Shake. Dinner: beef stew. Snacks/Other: grapes, colby jack cheese, water. more...
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