Sherota's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
175.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
3225 kcal Fat: 358.66g | Prot: 119.68g | Carb: 813.31g.   Lunch: Great Value 100% Parmesan Grated Cheese, New York Five Cheese Texas Toast, Betty Crocker Hamburger Helper - Classic Stroganoff. Dinner: Beef and vegetable soup with hominy. Snacks/Other: Clancy's Movie Theater Butter Popcorn, Bakery Fresh Chocolate Chip Cookie. more...
gaining 2.2 lb a week

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