Weigh In record (no journal entry) for 16 June 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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924 kcal
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Fat: 38.34g | Prot: 45.56g | Carb: 97.11g.
Breakfast: Oscar Mayer Traditional Bacon, Grits. Lunch: Sweet Tea (16 oz), KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh, KFC Green Beans, KFC Biscuit. Snacks/Other: Lay's Barbecue Potato Chips. more...
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gaining 0.2 lb a week
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Lou Fay Pope's weight history
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