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Been on Herbalife for two weeks now. Week one - lost 2 lbs and 2 inches off waist. Week two - lost 2 more lbs and an additional 1/2 inch from my waist! Loving this new way of life :)
Diet Calendar Entries for 01 March 2011:
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2108 kcal
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Fat: 65.68g | Prot: 147.47g | Carb: 156.82g.
Breakfast: peanut butter kroger, Nutritional Shake Mix - French Vanilla, protein drink mix, personalized protein. Lunch: protein drink mix, personalized protein, peanut butter kroger, Nutritional Shake Mix. Dinner: shredded cheddar cheese, flour tortilla, frozen corn, frozen peas, boiled potato, lean ground beef. Snacks/Other: white wine, wild berry beverage mix herbalife, frigo string cheese, frigo cheese head swirl. more...
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2995 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
When u count your shakes,do you need to add extra for the milk.
01 Mar 11 by member: prmackie
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01 Mar 11 by member: jjhehrer
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Only if you use milk. Most times I just use water.
02 Mar 11 by member: amyoc74
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