Weigh In record (no journal entry) for 16 June 2014
|
217.2 lb
Lost so far: 1.4 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2014:
|
443 kcal
|
Fat: 0.99g | Prot: 5.47g | Carb: 111.58g.
Breakfast: Orange Juice, Chiquita Banana. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neilmalek's weight history
|