Weigh In record (no journal entry) for 16 June 2014
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192.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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449 kcal
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Fat: 19.79g | Prot: 15.14g | Carb: 53.74g.
Breakfast: Butter, Toasted Sour Dough Bread, Latte Coffee, Sugar, Activia Peach Yogurt. more...
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losing 14.0 lb a week
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BDSimonson's weight history
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