Ryves's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
169.5 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Ryves's own diet  

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Ryves recorded a Weigh In at 168.9 lb.
Ryves recorded a Weigh In at 167.6 lb.
Ryves recorded a Weigh In at 170.4 lb.
Ryves recorded a Weigh In at 172.2 lb.

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CatieW updated their Exercise Diary.