Weigh In record (no journal entry) for 15 June 2014
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174.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2014:
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2850 kcal
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Fat: 105.87g | Prot: 92.57g | Carb: 277.28g.
Breakfast: Café. Lunch: Coeur de Lion Coulommiers, Noix de Cajou Grillées Salées, LU Tuc Original, Carrefour Saucisson au Jambon, Saucisson Sec, Vin de Table Rouge, Merguez, Leader Price Couscous aux Légumes et Son Poulet, Whisky. Snacks/Other: Lotus Gaufres de Liège, Pêches, Chabrior Gaufres Fourrées Vergeoise, Baba au Rhum, Champagne, Cerises Douces. more...
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2028 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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