Weigh In record (no journal entry) for 15 June 2014
|
190.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2014:
|
434 kcal
|
Fat: 23.08g | Prot: 9.98g | Carb: 46.98g.
Breakfast: Butter (Salted), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Egg, Coffee, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calannapy's weight history
|