Weigh In record (no journal entry) for 15 June 2014
|
208.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2014:
|
1710 kcal
|
Fat: 56.00g | Prot: 101.00g | Carb: 192.00g.
Breakfast: Kolache Factory Sausage Kolache. Lunch: Rosa's Cafe Beef Soft Taco, Rosa's Cafe Chicken Soft Taco. Dinner: Taco Cabana Chicken Fajita Taco (White). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jstaylor21's weight history
|