Nkress's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014
234.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2014:
250 kcal Fat: 6.00g | Prot: 27.00g | Carb: 22.00g.   Lunch: Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Snacks/Other: Pepsi Diet Pepsi (Can), Oikos Traditional Greek Yogurt Strawberry (Dannon). more...
on diet Nkress's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nkress's weight history


Nkress's Recent Activity

Nkress's Own Activity

Nkress recorded a Weigh In at 234.0 lb.

Nkress's Buddies

No recent activity.

Other Member Diet Recent Activity

Fishman1 recorded a Weigh In at 226.5 lb.
Boss Hog 76 recorded a Weigh In at 184.8 lb.
SGR72049 recorded a Weigh In at 160.0 lb.
apa1069 recorded a Weigh In at 206.4 lb.
NeishaP recorded a Weigh In at 196.0 lb.
jwill77nc2 and Leana93412 are now buddies.
Moonies recorded a Journal Entry and a Weigh In at 284.0 lb.
rexamsler recorded a Weigh In at 193.5 lb.