Kman24's Journal, 04 April 2009

Weigh In record (no journal entry) for 04 April 2009

238.6 lb Lost so far: 11.4 lb. Still to go: 40.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2009:

297 kcal

Fat: 6.87g | Prot: 9.72g | Carb: 49.68g. Breakfast: Cinnamon Toast Crunch, milk 1%. Snacks/Other: water. more...

2636 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week


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Kman24's weight history