aakpkh's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014
174.2 lb Lost so far: 17.6 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.3 lb a week



     
 

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aakpkh's weight history


aakpkh's Recent Activity

aakpkh's Own Activity

aakpkh recorded a Weigh In at 176.4 lb.
aakpkh recorded a Weigh In at 180.8 lb.
aakpkh recorded a Weigh In at 176.4 lb.

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The Paleo Diet Recent Activity

aschmaeling recorded a Weigh In at 204.0 lb.
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Shannonh711 supported Instantcrazy's Journal Entry.
SkellyShelly updated their Food Diary.
madaboutmoose commented on sharonfriz's Journal Entry.
aubiecat recorded a Weigh In at 197.0 lb.