Weigh In record (no journal entry) for 14 June 2014
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152.5 lb
Lost so far: 27.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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296 kcal
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Fat: 6.28g | Prot: 10.00g | Carb: 52.26g.
Breakfast: Chocolate Cake (Without Frosting), Bananas, Chocolate Milk (Lowfat). more...
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losing 1.6 lb a week
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