moula21's Journal, 28 February 2011

Today was the first day back to school after a much needed week off. I made it to the gym, but afterwards I had a horrible migraine aura and a raging sweet tooth.. aaannd I ended up snacking! a lot!

Tomorrow I shall not snack! And hopefully remember to take some time off studying for my Wednesday's midterm to go to the gym!

164.0 lb Lost so far: 40.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 32.17g | Prot: 39.93g | Carb: 216.73g.   Breakfast: nesquik syrup, banana, honey oat. Lunch: meatball stuffed sandwich. Dinner: mac and cheese jenny craig. Snacks/Other: s'more bar jenny craig, bruchetta, pita. more...

1966 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...