Tiggrr's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
177.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2014:
210 kcal Fat: 4.52g | Prot: 23.26g | Carb: 17.26g.   Breakfast: 8 Minute Microwave Cupcake, 8 Minute Microwave Cupcake. more...
2209 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Tiggrr's own diet  

Good luck to you! 
13 Jun 14 by member: Deb_N

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