I am struggling and need motivation!!!
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250.0 lb
Lost so far: 9.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2011:
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1647 kcal
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Fat: 41.95g | Prot: 107.27g | Carb: 231.46g.
Breakfast: greek yogurt, water, black tea, vanilla coffee creamer, kashi go lean cereal. Lunch: chili no meat. Dinner: barbecue sauce, sour cream, baked potatoe, asparagus, pork. Snacks/Other: coke, tapioca pudding, starkist tuna, daisy coottage cheese. more...
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gaining 0.4 lb a week
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