Candijems's Journal, 28 February 2011

I am struggling and need motivation!!!
250.0 lb Lost so far: 9.0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2011:
1647 kcal Fat: 41.95g | Prot: 107.27g | Carb: 231.46g.   Breakfast: greek yogurt, water, black tea, vanilla coffee creamer, kashi go lean cereal. Lunch: chili no meat. Dinner: barbecue sauce, sour cream, baked potatoe, asparagus, pork. Snacks/Other: coke, tapioca pudding, starkist tuna, daisy coottage cheese. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Candijems's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.