Weigh In record (no journal entry) for 13 June 2014
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278.0 lb
Lost so far: 32.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1060 kcal
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Fat: 52.00g | Prot: 43.00g | Carb: 106.00g.
Breakfast: McDonald's Sausage McGriddles. Lunch: Arby's Reuben Sandwich. more...
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steady weight
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Lmehall's weight history
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