Weigh In record (no journal entry) for 13 June 2014
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270.1 lb
Lost so far: 0 lb.
Still to go: 90.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1433 kcal
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Fat: 64.14g | Prot: 71.82g | Carb: 163.30g.
Breakfast: Hi-C Fruit Punch, White Bread. Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Best Yet Original Saltine Crackers, Campbell's Home Style Chicken Noodle Soup. Snacks/Other: Ralphs Pizza Snack Rolls. more...
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losing 0.9 lb a week
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Tonya Palmer's weight history
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