gingerkitten's Journal, 13 June 2014

The first week back in a diet always shows the best results :). I hope that I can keep the momentum going.
220.2 lb Lost so far: 0 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2014:
552 kcal Fat: 6.67g | Prot: 19.42g | Carb: 107.73g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 365 Organic Old-fashioned Rolled Oats, Dried Goji Berries, Coca-Cola Pibb Zero (Can). Lunch: Whole Wheat Pita Bread, Publix Red Seedless Grapes, Coca-Cola Pibb Zero (Can). more...
on diet veganism.   losing 12.6 lb a week


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